In 100 g (Grams) of Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted there is 1.493 g of Glycine. Change amount

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Glycine

Glycine is a nutrient present in many other foods. The below table lists foods high in Glycine other than Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted.

Gelatins, dry powder, unsweetened	19.049 g	19.05%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	13.773 g	13.77%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	13.773 g	13.77%
Snacks, pork skins, plain	11.917 g	11.92%
Snacks, pork skins, barbecue-flavor	11.036 g	11.04%
Pork, fresh, variety meats and by-products, ears, frozen, raw	4.4 g	4.4%
Fish, whitefish, dried (Alaska Native)	4.37 g	4.37%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.351 g	4.35%
Whale, beluga, meat, dried (Alaska Native)	4.079 g	4.08%
Soy protein isolate	3.603 g	3.60%
Soy protein isolate, potassium type	3.603 g	3.60%
Turkey, skin, from retail parts, from dark meat, cooked, roasted	3.48 g	3.48%
Seeds, sesame flour, low-fat	3.434 g	3.43%
Pork, pickled pork hocks	3.343 g	3.34%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.285 g	3.28%
Smelt, dried (Alaska Native)	3.28 g	3.28%
Chicken, broilers or fryers, skin only, cooked, roasted	3.248 g	3.25%
Peanut flour, defatted	3.145 g	3.14%
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered	3.142 g	3.14%
Turkey, whole, skin (light and dark), roasted	3.108 g	3.11%

Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted

Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted are listed below.

Water	55.04 g	55.04%
Energy (calorie)	273 kcal
Energy (joule)	1142 kJ
Protein	26.83 g	26.83%
Total lipid (fat)	17.61 g	17.61%
Ash	1.06 g	1.06%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	1.01 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	263 mg	0.26%
Potassium, K	352 mg	0.35%
Sodium, Na	60 mg	0.06%
Zinc, Zn	2.96 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.032 mg
Selenium, Se	45.3 µg
Vitamin C, total ascorbic acid	0.3 mg

Nutrients in Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted